Mental Health in this time of crisis ..

It is important that during these times we look after ourselves and in particular our mental health. It is normal to feel overwhelmed, stressed and confused during a crisis so making sure that we take some time to support our mental health is now more important than ever. This week we developed a resource outlining a few tips for looking after your mental health, this isavailable to access here; https://www.gaa.ie/my-gaa/community-and-health/community-development/covid-19-support.

Please feel free to circulate this throughout your own networks.

Webinar: Fostering Wellbeing and Resilience during Covid-19

Also this week a webinar, focused on ‘Fostering Wellbeing and Resilience during Covid-19’ was led by Professor Pat Dolan. For those who missed it on Tuesday you can access the recording of it at the following link: https://youtu.be/IrzZ0dYR-7g

Gambling Awareness with Oisin McConville: 28 April

Next week the focus in on gambling awareness. Our webinar on Tuesday 28 April will be hosted by Oisín McConville and Justin Campbell.

We will circulate details of how to join this webinar on Monday.